Question 1

Do I need previous Pilates experience?

Accepted Answer

Not at all. Sessions are suitable for complete beginners through to experienced clients.

Question 2

Do I need any equipment?

Accepted Answer

No. If you have your own Pilates equipment, we can incorporate it into your sessions. Alternatively, I can bring a mat and a selection of small Pilates equipment, so all you need is enough space to move comfortably.If you want to get your own equipment this is all you need: Pilates mat Resistance bandsPilates soft ball Pilates ring (magic circle)Light hand weights (1–3 kg)Pilates/Yoga block (optional)

Question 3

Can we train with a partner?

Accepted Answer

Yes, duet sessions are available on request.

Question 4

How often should I have sessions?

Accepted Answer

Most clients choose one or two sessions each week depending on their goals.

Question 5

Where can sessions take place?

Accepted Answer

Sessions are flexible and can take place wherever is most convenient for you, whether that's your home, apartment, garden, private gym, or your building's residents' gym, provided there is space to move safely and comfortably.

Question 6

Which areas do you cover?

Accepted Answer

I offer private Pilates sessions across Central London, zone 1 & 2. If you're located elsewhere, please get in touch and I'll do my best to accommodate you.

Question 7

How long is a private session?

Accepted Answer

Private sessions are approximately 60 minutes, allowing time for personalised instruction and progression.

Question 8

What should I wear?

Accepted Answer

Wear comfortable clothing that allows you to move freely. Grip socks are optional, and it's helpful to have a bottle of water nearby

Question 9

What if I need to cancel or reschedule?

Accepted Answer

Please provide at least 24 hours' notice if you need to cancel or reschedule your session. Unfortunately, cancellations made within 24 hours may be charged in full.

Question 10

How do I book?

Accepted Answer

Simply complete the enquiry form and I'll be in touch to discuss your goals, answer any questions and arrange a convenient time for your first session.

Question 11

Do I need a lot of space?

Accepted Answer

Not at all. A space large enough for a Pilates mat is usually all that's required. If you're unsure whether your space is suitable, simply get in touch and I'll be happy to advise.

Private Home Pilates

Personalised one-to-one Pilates sessions in the comfort of your home, designed around your goals, lifestyle and schedule.

Private Session 1:1

Frequently asked questions

Do I need previous Pilates experience?

Do I need any equipment?

Can we train with a partner?

How often should I have sessions?

Where can sessions take place?

Which areas do you cover?

How long is a private session?

What should I wear?

What if I need to cancel or reschedule?

How do I book?

Do I need a lot of space?

Private Home Pilates

​Personalised one-to-one Pilates sessions in the comfort of your home, designed around your goals, lifestyle and schedule.

​

Private Session 1:1

Frequently asked questions

Do I need previous Pilates experience?

Do I need any equipment?

Can we train with a partner?

How often should I have sessions?

Where can sessions take place?

Which areas do you cover?

How long is a private session?

What should I wear?

What if I need to cancel or reschedule?

How do I book?

Do I need a lot of space?

Personalised one-to-one Pilates sessions in the comfort of your home, designed around your goals, lifestyle and schedule.