Movement has been a fundamental part of my life for as long as I can remember. With 12 years of training as a gymnast in an elite setting, at the same school as Nadia Comaneci, I learned the values of precision, discipline, and excellence in every aspect of movement. This foundation continues to guide me today.

 

Transitioning into teaching gymnastics allowed me to gain a deeper insight directing movement with clarity and control, revealing the power of intelligent movement in building confidence and physical capability.

 

Now, as a fully qualified instructor in both Mat and Reformer Pilates through YMCA training, I merge technical expertise with thoughtful approach to movement.

 

I believe that true strength is found in control, and that meaningful change arises from awareness, alignment, and consistency. My sessions are to restore balance, enhance functional strength, and help the adapt to the challenges of modern life.

 

Novuss embodies this journey, offering a refined Pilates practice that brings purposeful movement into homes, studios, and workplaces across London.​